Therapy Models & Techniques that Inform Our Work

Each therapist at Windsong has a variety of tools in his or her toolbox. Click on the links below to learn more about the different therapy models and techniques and to find which therapists have training in which models.

  • Accelerated Resolution Therapy

    Accelerated Resolution Therapy is a form of psychotherapy with roots in existing evidence-based therapies but shown to achieve benefits much more rapidly (usually within 1-5 sessions). Clients with depression, anxiety, panic attacks, post-traumatic stress disorder (PTSD), substance abuse, sexual abuse and many other mental and physical...

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  • Accelerated Experiential Dynamic Therapy

    Developed by Dr. Diana Fosha, the author of The Transforming Power of Affect, AEDP (Accelerated Experiential Dynamic Psychotherapy) is an ever-emergent model...

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  • Eye Movement Desensitization Reprocessing

    Eye Movement Desensitization Reprocessing is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. Repeated studies show that by using EMDR therapy people...

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  • Somatic Experiencing

    The Somatic Experiencing® method is a body-oriented approach to the healing of trauma and other stress disorders. It is the life’s work of Dr. Peter A. Levine, resulting from his...

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  • Emotional Transformation Therapy

    ETT draws on the concepts of interpersonal therapy and visual brain stimulation therapy. This research-driven approach is used by trained practitioners to transform emotional distress...

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  • PACT Couple Therapy

    PACT provides a markedly different approach to relationship therapy. Theories of attachment and Interpersonal Neurobiology guide PACT therapists as we help move couples towards a secure, functioning relationship. The model builds upon...

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  • Sand Tray

    A non-verbal therapeutic intervention for adults, adolescents, and children, sand tray therapy offers clients a deep, rich, exploration into the unconscious...

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  • NeuroAffective Relational Model

    The NeuroAffective Relational Model (NARM) is a method of psychotherapy specifically aimed at treating attachment, relational and developmental trauma, otherwise referred to as “Complex Trauma” (Complex-PTSD or C-PTSD).  This developmentally-oriented, neuroscientifically-informed model...

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