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Psychological healing in the heart of south Austin.

How We Approach Therapy

Each therapist at Windsong has a variety of tools in his or her toolbox. Click on the links below to learn more about the different therapeutic modalities and which therapists have training in each modality.

EMDR

Eye Movement Desensitization Reprocessing is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. Repeated studies show that by using EMDR therapy people...

PACT Couple Therapy

PACT provides a markedly different approach to relationship therapy. Theories of attachment and Interpersonal Neurobiology guide PACT therapists as we help move couples towards a secure, functioning relationship. The model builds upon...

Sand Tray

A non-verbal therapeutic intervention for adults, adolescents, and children, sand tray therapy offers clients a deep, rich, exploration into the unconscious...

Somatic Experiencing

The Somatic Experiencing® method is a body-oriented approach to the healing of trauma and other stress disorders. It is the life’s work of Dr. Peter A. Levine, resulting from his...

Accelerated Resolution Therapy

Accelerated Resolution Therapy is a form of psychotherapy with roots in existing evidence-based therapies but shown to achieve benefits much more rapidly (usually within 1-5 sessions). Clients with depression, anxiety, panic attacks, post-traumatic stress disorder (PTSD), substance abuse, sexual abuse and many other mental and physical...

Post Induction Therapy

Post Induction Therapy is a type of therapy that was created to help people with developmental immaturity that comes from developmental wounds. This style of therapy was developed by Pia Mellody, a leading proponent of issues relating to love addiction and love avoidance...

Emotional Transformation Therapy

ETT draws on the concepts of interpersonal therapy and visual brain stimulation therapy. This research-driven approach is used by trained practitioners to transform emotional distress...

Accelerated Experiential Dynamic Psychotherapy

Developed by Dr. Diana Fosha, the author of The Transforming Power of Affect, AEDP (Accelerated Experiential Dynamic Psychotherapy) is an ever-emergent model...

Cognitive Behavioral Therapy

Cognitive Behavioral Therapy, or CBT, is a well-researched, empirically validated approach that challenges unhelpful thoughts, beliefs, attitudes, and behaviors. CBT can help clients improve emotional regulation, develop coping skills, and address interpersonal problems. Developed from a blending of behavioral psychology and cognitive psychology...

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