Types of Therapy Available at Windsong

Individual Therapy
Most people think of individual therapy when they consider going into psychotherapy, and it is the most common form of psychotherapy....

Couple Therapy
Couples often view couple therapy as a last resort - what couples do before filing for divorce. However, couple therapy can strengthen an already healthy relationship....

Group Therapy
Group therapy can be a great choice for some people seeking help, depending on the nature of the problem. Group size, frequency, and duration of sessions vary based on the...

Family Therapy
The structure of family therapy varies widely based on the needs of the family unit. It may include all members of a household, some members of a household, inter-generational family members sharing a...