The danger of high-functioning depression as told by a college student. A good reminder for clinicians that even if it doesn’t look like a duck or quack like a duck, it might still be a duck, or depression.
Eight things not to say to someone with anxiety… Good article from a first hand perspective on how to be helpful, and how be unhelpful to someone living with anxiety.
Emotional Agility Here’s a good article from HBR on managing difficult thoughts and emotions.
Sharer of Joy: Nataly Kogan at TEDxBoston This is some nifty stuff, and evidence that happiness is not necessarily all that hard to catch, and it is, in fact “catching.” Nataly Kogan is the co-founder and CEO of happier.com. In her TEDx Talk she briefly covers some of the research about happiness, and notes that …